{"id":740,"date":"2024-03-23T12:00:14","date_gmt":"2024-03-23T11:00:14","guid":{"rendered":"https:\/\/cureva.be\/?page_id=740"},"modified":"2026-09-03T22:39:19","modified_gmt":"2026-09-03T20:39:19","slug":"info-groepslessen","status":"publish","type":"page","link":"https:\/\/cureva.be\/baby-bootcamp\/","title":{"rendered":"Info groepslessen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"740\" class=\"elementor elementor-740\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9932c12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9932c12\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;a86dfdb&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;50&quot;,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_bg_x&quot;:&quot;50&quot;,&quot;jet_parallax_layout_bg_y&quot;:&quot;50&quot;,&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca2261f\" data-id=\"ca2261f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d6ada7 elementor-widget elementor-widget-heading\" data-id=\"6d6ada7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Baby Bootcamp<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1646612 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1646612\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/cureva.be\\\/baby-bootcamp\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/services-bg-01.png&quot;,&quot;id&quot;:1546,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;0640d22&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;50&quot;,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;none&quot;,&quot;jet_parallax_layout_bg_x&quot;:&quot;25&quot;,&quot;jet_parallax_layout_bg_y&quot;:&quot;85&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:null,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b369fe3\" data-id=\"b369fe3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d325e9 elementor-align-left elementor-widget elementor-widget-raven-divider\" data-id=\"4d325e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"raven-divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"raven-widget-wrapper\">\n\t\t\t<div class=\"raven-divider\">\n\t\t\t\t<span class=\"raven-divider-line raven-divider-solid\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fac30f0 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"fac30f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6951469 elementor-widget elementor-widget-text-editor\" data-id=\"6951469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je lichaam heeft een bijzondere prestatie geleverd. Na je bevalling is het tijd om stap voor stap weer vertrouwen, kracht en energie op te bouwen. En dat hoeft niet zonder je baby!<\/p><p>Tijdens\u00a0<strong>Babybootcamp<\/strong>\u00a0train je samen met je baby in een gezellige en ontspannen sfeer. We besteden aandacht aan jouw herstel en helpen je om je lichaam weer sterker en fitter te maken.<\/p><p>We werken onder andere aan:<\/p><ul><li><strong>Conditie<\/strong>\u00a0\u2013 rustig weer opbouwen van je uithoudingsvermogen en energie.<\/li><li><strong>Core<\/strong>\u00a0\u2013 je romp en buikspieren opnieuw leren activeren en versterken.<\/li><li><strong>Bekkenbodem<\/strong>\u00a0\u2013 bewust en op een verantwoorde manier werken aan de kracht en controle van je bekkenbodemspieren.<\/li><li><strong>Kracht &amp; stabiliteit<\/strong>\u00a0\u2013 sterker worden in de spieren die je dagelijks nodig hebt als mama.<\/li><\/ul><p>Je baby is gewoon gezellig bij je tijdens de training. Zo combineer je bewegen, herstellen en quality time met je kleintje. \ud83d\udc9b<\/p><p><em>Baby Bootcamp &#8211; samen sterk na je bevalling<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dff16cb\" data-id=\"dff16cb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-364ceb2 elementor-widget elementor-widget-raven-image\" data-id=\"364ceb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"raven-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"raven-image\">\n\t\t\n\t\t\n\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cureva.be\/baby-bootcamp\/wp-content\/uploads\/2026\/06\/ee252c68-17c7-4190-8e94-d739698802b7-500x500.jpg\" class=\"attachment-Image Size 500x500 size-Image Size 500x500 wp-image-1575\" alt=\"\" srcset=\"https:\/\/cureva.be\/baby-bootcamp\/wp-content\/uploads\/2026\/06\/ee252c68-17c7-4190-8e94-d739698802b7-500x500.jpg 500w, https:\/\/cureva.be\/baby-bootcamp\/wp-content\/uploads\/2026\/06\/ee252c68-17c7-4190-8e94-d739698802b7-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9370fc8 e-flex e-con-boxed e-con e-parent\" data-id=\"9370fc8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fec47b elementor-widget elementor-widget-text-editor\" data-id=\"2fec47b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Lesmomenten:<\/h5><p>Vrijdag van 13u30-14u30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1279bec elementor-widget elementor-widget-catalogbooking\" data-id=\"1279bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"catalogbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<script>\n  if (typeof hasAmeliaEntitiesApiCall === 'undefined' && ('' === '' && '' === '' && '' !== '1')) {\n    var hasAmeliaEntitiesApiCall = true;\n  }\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? [] : ameliaShortcodeData;\n  ameliaShortcodeData.push(\n    {\n      'hasApiCall': (typeof hasAmeliaEntitiesApiCall !== 'undefined') && hasAmeliaEntitiesApiCall,\n      'trigger': '',\n      'trigger_type': '',\n      'triggered_form': 'cbf',\n      'in_dialog': '',\n      'show': '',\n      'counter': '1000',\n      'package': '',\n      'category': '2',\n      'service': '',\n      'employee': '105',\n      'location': '1',\n      'categories_hidden': '1',\n      'ivy': '',\n    }\n  );\n  var ameliaShortcodeDataTriggered = (typeof ameliaShortcodeDataTriggered === 'undefined') ? 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Zo kan deze les voor jou nog naar een andere dag verplaatst worden.<\/p><h5>Afspraak wijzigen Baby Bootcamp:<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88c48a0 e-flex e-con-boxed e-con e-parent\" data-id=\"88c48a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a165068 elementor-widget elementor-widget-ameliacustomerpanel\" data-id=\"a165068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ameliacustomerpanel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<script>\nvar wpAmeliaTimeZones = 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sey\",\"Antarctica\\\/Davis\",\"Antarctica\\\/DumontDUrville\",\"Antarctica\\\/Macquarie\",\"Antarctica\\\/Mawson\",\"Antarctica\\\/McMurdo\",\"Antarctica\\\/Palmer\",\"Antarctica\\\/Rothera\",\"Antarctica\\\/Syowa\",\"Antarctica\\\/Troll\",\"Antarctica\\\/Vostok\",\"Arctic\\\/Longyearbyen\",\"Asia\\\/Aden\",\"Asia\\\/Almaty\",\"Asia\\\/Amman\",\"Asia\\\/Anadyr\",\"Asia\\\/Aqtau\",\"Asia\\\/Aqtobe\",\"Asia\\\/Ashgabat\",\"Asia\\\/Atyrau\",\"Asia\\\/Baghdad\",\"Asia\\\/Bahrain\",\"Asia\\\/Baku\",\"Asia\\\/Bangkok\",\"Asia\\\/Barnaul\",\"Asia\\\/Beirut\",\"Asia\\\/Bishkek\",\"Asia\\\/Brunei\",\"Asia\\\/Chita\",\"Asia\\\/Colombo\",\"Asia\\\/Damascus\",\"Asia\\\/Dhaka\",\"Asia\\\/Dili\",\"Asia\\\/Dubai\",\"Asia\\\/Dushanbe\",\"Asia\\\/Famagusta\",\"Asia\\\/Gaza\",\"Asia\\\/Hebron\",\"Asia\\\/Ho_Chi_Minh\",\"Asia\\\/Hong_Kong\",\"Asia\\\/Hovd\",\"Asia\\\/Irkutsk\",\"Asia\\\/Jakarta\",\"Asia\\\/Jayapura\",\"Asia\\\/Jerusalem\",\"Asia\\\/Kabul\",\"Asia\\\/Kamchatka\",\"Asia\\\/Karachi\",\"Asia\\\/Kathmandu\",\"Asia\\\/Khandyga\",\"Asia\\\/Kolkata\",\"Asia\\\/Krasnoyarsk\",\"Asia\\\/Kuala_Lumpur\",\"Asia\\\/Kuching\",\"Asia\\\/Kuwait\",\"Asia\\\/Macau\",\"Asia\\\/Magadan\",\"Asia\\\/Makassar\",\"Asia\\\/Manila\",\"Asia\\\/Muscat\",\"Asia\\\/Nicosia\",\"Asia\\\/Novokuznetsk\",\"Asia\\\/Novosibirsk\",\"Asia\\\/Omsk\",\"Asia\\\/Oral\",\"Asia\\\/Phnom_Penh\",\"Asia\\\/Pontianak\",\"Asia\\\/Pyongyang\",\"Asia\\\/Qatar\",\"Asia\\\/Qostanay\",\"Asia\\\/Qyzylorda\",\"Asia\\\/Riyadh\",\"Asia\\\/Sakhalin\",\"Asia\\\/Samarkand\",\"Asia\\\/Seoul\",\"Asia\\\/Shanghai\",\"Asia\\\/Singapore\",\"Asia\\\/Srednekolymsk\",\"Asia\\\/Taipei\",\"Asia\\\/Tashkent\",\"Asia\\\/Tbilisi\",\"Asia\\\/Tehran\",\"Asia\\\/Thimphu\",\"Asia\\\/Tokyo\",\"Asia\\\/Tomsk\",\"Asia\\\/Ulaanbaatar\",\"Asia\\\/Urumqi\",\"Asia\\\/Ust-Nera\",\"Asia\\\/Vientiane\",\"Asia\\\/Vladivostok\",\"Asia\\\/Yakutsk\",\"Asia\\\/Yangon\",\"Asia\\\/Yekaterinburg\",\"Asia\\\/Yerevan\",\"Atlantic\\\/Azores\",\"Atlantic\\\/Bermuda\",\"Atlantic\\\/Canary\",\"Atlantic\\\/Cape_Verde\",\"Atlantic\\\/Faroe\",\"Atlantic\\\/Madeira\",\"Atlantic\\\/Reykjavik\",\"Atlantic\\\/South_Georgia\",\"Atlantic\\\/St_Helena\",\"Atlantic\\\/Stanley\",\"Australia\\\/Adelaide\",\"Australia\\\/Brisbane\",\"Australia\\\/Broken_Hill\",\"Australia\\\/Darwin\",\"Australia\\\/Eucla\",\"Australia\\\/Hobart\",\"Australia\\\/Lindeman\",\"Australia\\\/Lord_Howe\",\"Australia\\\/Melbourne\",\"Australia\\\/Perth\",\"Australia\\\/Sydney\",\"Europe\\\/Amsterdam\",\"Europe\\\/Andorra\",\"Europe\\\/Astrakhan\",\"Europe\\\/Athens\",\"Europe\\\/Belgrade\",\"Europe\\\/Berlin\",\"Europe\\\/Bratislava\",\"Europe\\\/Brussels\",\"Europe\\\/Bucharest\",\"Europe\\\/Budapest\",\"Europe\\\/Busingen\",\"Europe\\\/Chisinau\",\"Europe\\\/Copenhagen\",\"Europe\\\/Dublin\",\"Europe\\\/Gibraltar\",\"Europe\\\/Guernsey\",\"Europe\\\/Helsinki\",\"Europe\\\/Isle_of_Man\",\"Europe\\\/Istanbul\",\"Europe\\\/Jersey\",\"Europe\\\/Kaliningrad\",\"Europe\\\/Kirov\",\"Europe\\\/Kyiv\",\"Europe\\\/Lisbon\",\"Europe\\\/Ljubljana\",\"Europe\\\/London\",\"Europe\\\/Luxembourg\",\"Europe\\\/Madrid\",\"Europe\\\/Malta\",\"Europe\\\/Mariehamn\",\"Europe\\\/Minsk\",\"Europe\\\/Monaco\",\"Europe\\\/Moscow\",\"Europe\\\/Oslo\",\"Europe\\\/Paris\",\"Europe\\\/Podgorica\",\"Europe\\\/Prague\",\"Europe\\\/Riga\",\"Europe\\\/Rome\",\"Europe\\\/Samara\",\"Europe\\\/San_Marino\",\"Europe\\\/Sarajevo\",\"Europe\\\/Saratov\",\"Europe\\\/Simferopol\",\"Europe\\\/Skopje\",\"Europe\\\/Sofia\",\"Europe\\\/Stockholm\",\"Europe\\\/Tallinn\",\"Europe\\\/Tirane\",\"Europe\\\/Ulyanovsk\",\"Europe\\\/Vaduz\",\"Europe\\\/Vatican\",\"Europe\\\/Vienna\",\"Europe\\\/Vilnius\",\"Europe\\\/Volgograd\",\"Europe\\\/Warsaw\",\"Europe\\\/Zagreb\",\"Europe\\\/Zurich\",\"Indian\\\/Antananarivo\",\"Indian\\\/Chagos\",\"Indian\\\/Christmas\",\"Indian\\\/Cocos\",\"Indian\\\/Comoro\",\"Indian\\\/Kerguelen\",\"Indian\\\/Mahe\",\"Indian\\\/Maldives\",\"Indian\\\/Mauritius\",\"Indian\\\/Mayotte\",\"Indian\\\/Reunion\",\"Pacific\\\/Apia\",\"Pacific\\\/Auckland\",\"Pacific\\\/Bougainville\",\"Pacific\\\/Chatham\",\"Pacific\\\/Chuuk\",\"Pacific\\\/Easter\",\"Pacific\\\/Efate\",\"Pacific\\\/Fakaofo\",\"Pacific\\\/Fiji\",\"Pacific\\\/Funafuti\",\"Pacific\\\/Galapagos\",\"Pacific\\\/Gambier\",\"Pacific\\\/Guadalcanal\",\"Pacific\\\/Guam\",\"Pacific\\\/Honolulu\",\"Pacific\\\/Kanton\",\"Pacific\\\/Kiritimati\",\"Pacific\\\/Kosrae\",\"Pacific\\\/Kwajalein\",\"Pacific\\\/Majuro\",\"Pacific\\\/Marquesas\",\"Pacific\\\/Midway\",\"Pacific\\\/Nauru\",\"Pacific\\\/Niue\",\"Pacific\\\/Norfolk\",\"Pacific\\\/Noumea\",\"Pacific\\\/Pago_Pago\",\"Pacific\\\/Palau\",\"Pacific\\\/Pitcairn\",\"Pacific\\\/Pohnpei\",\"Pacific\\\/Port_Moresby\",\"Pacific\\\/Rarotonga\",\"Pacific\\\/Saipan\",\"Pacific\\\/Tahiti\",\"Pacific\\\/Tarawa\",\"Pacific\\\/Tongatapu\",\"Pacific\\\/Wake\",\"Pacific\\\/Wallis\",\"UTC\"]; 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